Our Nutrition Services

Feel better, eat smarter and support your whole-body wellness, without the BS & Diet Culture

Personalised Macronutrient Coaching

Personalised Macronutrient Coaching

Personalised Macronutrient Plans

With Guidance & Coaching from a Registered Clinical Nutritionist.

Feel better, eat smarter, and support your whole-body wellness—naturally.

Balance Your Plate, Transform Your Health

You’re not just what you eat—you’re how your body uses what you eat. Our personalised macronutrient plans are designed to help you fuel your body with purpose. Whether you’re seeking more energy, better digestion, or sustainable weight balance, we’ll create a plan that fits you —not the other way around.

What’s Included:

  • 1:1 Holistic Nutrition Consult (30 mins)
    Understand your current health, goals, and relationship with food.

  • Customized Macro Plan
    Tailored ratios of protein, fats, and carbs to match your body and lifestyle.

  • Customised Supplement Appraisal

    Quit the ‘guesswork’ & poor quality supplements - you will receive personalised recommendations

    & gain access to therapeutic grade, practitioner-only products targeted towards your own health picture.

  • Whole Food Focus
    Meal ideas and recipes that nourish without restriction.

  • Ongoing Support
    Check-ins, tweaks, and mindset tools to keep you on track and feeling good.

Why This Approach Works:

We don’t just count macros—we connect them to your sleep, stress, digestion, and hormones.

It’s a whole-person approach that’s flexible, empowering, and built to last.

You’ll gain:

  • Sustainable energy (goodbye 3 p.m. crashes)

  • A calmer, clearer relationship with food

  • Improved metabolism and mood

  • Tools to support long-term wellness—not quick fixes

Is This Right for You?

This is ideal if you:

  • Feel confused by food rules or macro calculators

  • Want guidance that’s personal, not generic

  • Are ready to nourish—not punish—your body

  • Prefer a whole-food, lifestyle-based plan

Investment:

Initial Payment: $120.00

8 x Weekly Payments there-after of: $45 for Premium weekly Nutrition Coaching

Your Next Step:

Get in touch today to see if our holistic macronutrient coaching is the right fit. Let’s build a plan that works for your body and your life.

Our numbers are kept strictly limited each 8-week intake block to ensure I can give you the personalised time and support you deserve on your journey.

Take care of your body, it’s the only place you have to live.